Weigh In record (no journal entry) for 26 September 2018
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138.4 lb
Lost so far: 10.4 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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468 kcal
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Fat: 11.50g | Prot: 50.48g | Carb: 45.12g.
Breakfast: Harris Teeter Blueberries, Eggland's Best Hard Boiled Eggs, Price Chopper Turkey Bacon. Lunch: Cherry Tomatoes. Dinner: Harris Teeter Blueberries, Kroger Chopped Onions, Wegmans Ground Turkey Breast, Trader Joe's Uncured Turkey Bacon, Cucumber (with Peel). more...
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gaining 4.9 lb a week
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