Weigh In record (no journal entry) for 26 September 2018
|
157.0 lb
Lost so far: 17.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2018:
|
1127 kcal
|
Fat: 36.47g | Prot: 75.21g | Carb: 131.71g.
Breakfast: Clif Bar Chocolate Chip, Starbucks Pike Place Roast (Tall). Lunch: Alasko Frozen Sliced Strawberries, Kale, Prana Chia Whole Black, Progressive Harmonized Protein, Kirkland Signature Pineapple Chunks, Amazing Grass Organic Wheat Grass, Nature Valley Layered Bars Almond Butter Chocolate. Dinner: Progressive Harmonized Protein, Larabar Cashew. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chickadee33's weight history
|