Weigh In record (no journal entry) for 26 September 2018
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189.8 lb
Lost so far: 58.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1061 kcal
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Fat: 91.19g | Prot: 52.40g | Carb: 4.31g.
Breakfast: Egg, Bacon. Lunch: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Traditional Wings. Dinner: French's Classic Yellow Mustard, Hellmann's Light Mayonnaise, Eggland's Best Organic Grade A Brown Eggs. more...
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losing 12.6 lb a week
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