Weigh In record (no journal entry) for 24 September 2018
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147.5 lb
Lost so far: 46.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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1389 kcal
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Fat: 69.81g | Prot: 81.17g | Carb: 104.84g.
Lunch: Charge Chocolate, Nestlé Moça Docinho Beijinho, Mingau de Aveia, Mamão, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Quero Molho de Mostarda, Antarctica Guaraná Zero, Pão Branco, Perdigão Linguiça Fininha. more...
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2299 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Elliptical - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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Jimena Ameneiros's weight history
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