Weigh In record (no journal entry) for 17 September 2018
|
144.4 lb
Lost so far: 49.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 September 2018:
|
1751 kcal
|
Fat: 72.15g | Prot: 69.67g | Carb: 225.29g.
Lunch: Lacta Chocolate Laka, Lacta Chocolate Laka e Diamante Negro, Qualitá Uva Passa Clara sem Semente, Fugini Maionese, Repolho-Roxo, Macaxeira Cozida, Bisteca de Porco Grelhada. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Koni Store Yakisoba de Carne. more...
|
|
2017 kcal
|
Activities & Exercise:
Studying - 1 hour and 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|