Weigh In record (no journal entry) for 16 September 2018
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144.2 lb
Lost so far: 49.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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1243 kcal
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Fat: 33.50g | Prot: 30.21g | Carb: 206.34g.
Lunch: Antarctica Guaraná (Copo), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Substancia Pavê Crocante, Laranja Pêra, Farofa, Arroz Branco (Cozido), Feijoada. more...
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2156 kcal
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Activities & Exercise:
Cleaning - 45 minutes, Driving - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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