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Started boot camp Sept 24
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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751 kcal
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Fat: 52.75g | Prot: 49.84g | Carb: 22.44g.
Breakfast: Schneider's Pepperettes Original. Lunch: Butter, Pork Chops (Top Loin, Boneless), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Kraft Golden Italian Dressing, Cracker Barrel Mozzarella Cheese, Dry Grated Parmesan Cheese, Cucumber (Peeled), Lettuce. more...
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losing 0.4 lb a week
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