Weigh In record (no journal entry) for 26 September 2018
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137.8 lb
Lost so far: 23.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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221 kcal
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Fat: 12.60g | Prot: 23.61g | Carb: 1.56g.
Lunch: Devos Lemmens Cocktailsaus, Kipfilet (Gekookt, Gebakken). more...
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losing 0.9 lb a week
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lousalaura's weight history
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