ale.bundchen's Journal, 26 September 2018

Correndo atras do prejuízo...
153.4 lb Lost so far: 28.4 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2018:
1090 kcal Fat: 79.03g | Prot: 76.67g | Carb: 22.07g.   Breakfast: Abacate. Lunch: Pepino (Descascado), Agrião, Frimesa Toucinho em Cubo, Costeleta de Porco Frita. more...
losing 12.3 lb a week

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