Weigh In record (no journal entry) for 26 September 2018
|
177.4 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
864 kcal
|
Fat: 70.51g | Prot: 35.55g | Carb: 24.76g.
Breakfast: Bulletproof Coffee. Lunch: Mixed Salad Greens, Apples, Kroger Extra Sharp Cheddar Cheese, Egg. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djinn42's weight history
|