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KECIA123
Journal
05 Jun 10
KECIA123's Journal, 05 June 2010
KECIA123's Profile
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Weigh In record (no journal entry) for 05 June 2010
234.0 lb
Lost so far:
8.0 lb
.
Still to go:
54.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 June 2010:
370 kcal
Fat: 4.50g | Prot: 32.00g | Carb: 50.00g.
Dinner:
water, Premium Grilled Chicken Classic Sandwich.
more...
4124 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 18.7 lb a week
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