010200's Journal, 26 September 2018

Weigh In record (no journal entry) for 26 September 2018
123.2 lb Lost so far: 24.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2018:
672 kcal Fat: 29.24g | Prot: 92.14g | Carb: 5.06g.   Breakfast: Грецкие Орехи, Миндаль, Куриное Филе. Lunch: Яйцо, Куриное Филе, Король Орех Арахисовая Паста с Какао, Bombbar Протеиновое Печенье Арахис. Dinner: Куриное Филе. more...
losing 4.6 lb a week

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