Weigh In record (no journal entry) for 26 September 2018
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128.1 lb
Lost so far: 3.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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532 kcal
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Fat: 15.12g | Prot: 19.98g | Carb: 78.43g.
Breakfast: Vicenta Арахисовая Паста Мягкая, Можгасыр Сыр Колбасный , Хлебное Местечко Курземский Хлеб Заварной Бездрожжевой, Ясно Солнышко Овсяные Хлопья #2, Белый Город Молоко 2.5%. Snacks/Other: Морковь, Белый Город Молоко 2.5%, Нектарины. more...
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losing 4.6 lb a week
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