Weigh In record (no journal entry) for 26 September 2018
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241.6 lb
Lost so far: 18.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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1070 kcal
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Fat: 17.40g | Prot: 26.70g | Carb: 190.20g.
Breakfast: Lewiatan Pizza z Pieczarkami. Lunch: Hortex Sok Pomarańczowy 100%. Dinner: Piotr i Paweł Penne ze Szpinakiem w Sosie Serowym. more...
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losing 1.5 lb a week
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kris514's weight history
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