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sgoudrea
Journal
05 Jun 10
sgoudrea's Journal, 05 June 2010
sgoudrea's Profile
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Weigh In record (no journal entry) for 05 June 2010
196.5 lb
Lost so far:
1.5 lb
.
Still to go:
56.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2010:
575 kcal
Fat: 26.58g | Prot: 23.15g | Carb: 60.58g.
Breakfast:
Pizza with Meat and Vegetables.
Lunch:
crab sandwich.
more...
4043 kcal
Activities & Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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