sgoudrea's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010
196.5 lb Lost so far: 1.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
575 kcal Fat: 26.58g | Prot: 23.15g | Carb: 60.58g.   Breakfast: Pizza with Meat and Vegetables. Lunch: crab sandwich. more...
4043 kcal Activities & Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sgoudrea's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.