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sudah kuduga :)
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1376 kcal
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Fat: 44.59g | Prot: 29.09g | Carb: 223.51g.
Breakfast: Finna Food Sambal Terasi Uleg, Energen Energen, Saus Tomat, Quaker Instant Oatmeal, Nasi Pecel, Bimoli Minyak Goreng, Nasi Putih. Lunch: Sawi Dimasak (dari Segar). more...
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gaining 0.4 lb a week
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gekikarasamyang's weight history
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