Minimelina's Journal, 05 June 2010

133.9 lb Lost so far: 1.3 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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831 kcal

Fat: 32.34g | Prot: 56.02g | Carb: 54.48g.   Breakfast: Strawberry Banana Smoothie, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee. Lunch: Macaroni or Noodles with Cheese (Dry Mix), Beef Top Round (Trimmed to 1/2" Fat, Prime Grade). more...

1480 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...