Weigh In record (no journal entry) for 25 September 2018
|
158.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2018:
|
2519 kcal
|
Fat: 90.35g | Prot: 145.24g | Carb: 291.81g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Pamplemousse, Café. Lunch: Haricots Verts, Petit Chebra Fromage de Chèvre, Huile d'Olive, Oranges, Pain Multigrain, Lidl Confiture, Steak Haché 5%, Pâturages Yaourt Soja Fruits Rouges, Tomates. Dinner: Bio Village Biscuits Sésame, Auchan Sorbet Citron, Lidl Céleri Rémoulade, Carrefour Filet de Julienne, Pain Multigrain, Lidl Confiture, Pomme, Istara P'tit Basque, Carrefour Fromage Blanc 3,2%. Snacks/Other: Pomme. more...
|
|
2567 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 13.9 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|