Weigh In record (no journal entry) for 25 September 2018
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132.5 lb
Lost so far: 18.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1146 kcal
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Fat: 39.04g | Prot: 46.03g | Carb: 165.47g.
Breakfast: Aloe Vera, Piña, Papaya. Lunch: Arroz Blanco (de Grano Largo, Cocido), Nueces de Soya, Zanahoria, Habichuelas. Snacks/Other: Helado. more...
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steady weight
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