paupey's Journal, 25 September 2018

154.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1107 kcal

Fat: 55.42g | Prot: 50.67g | Carb: 101.20g.   Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) . Lunch: Enriched Hamburger Buns, Red Tomatoes, Bacon (Cured, Pan-Fried, Cooked). Dinner: Fried Egg without Fat, Maple Grove Farms Sugar Free Syrup, Great Value Hickory Smoked Thick Sliced Bacon, ConAgra Foods Move Over Butter, Plain Pancakes . Snacks/Other: Pure Heart Seedless Watermelon. more...

4688 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 4 hours, Music playing - 2 hours, Housework - 4 hours, Fitbit - 0 minutes, Shopping - 1 hour, Driving - 30 minutes. more...