Weigh In record (no journal entry) for 25 September 2018
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159.0 lb
Lost so far: 20.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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171 kcal
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Fat: 7.23g | Prot: 9.33g | Carb: 16.56g.
Breakfast: Perdigão Presunto, Nestlé Biscoito Nesfit Gergelim, Itambé Leite em Pó Integral, Café. more...
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gaining 0.5 lb a week
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geuziane's weight history
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