TCal's Journal, 05 June 2010

193.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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2944 kcal

Fat: 146.00g | Prot: 122.00g | Carb: 292.00g.   Breakfast: 100% Orange Juice, Big Breakfast (Regular). Lunch: Cornbread, Mashed Potatoes, Fresh Steamed Vegetables, Meatloaf. Dinner: Hot-N-Ready Pepperoni Pizza, Little Caesars Italian Cheese Bread. Snacks/Other: Berry Energy Supplement. more...

2133 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...