Weigh In record (no journal entry) for 21 August 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 August 2012:
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987 kcal
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Fat: 28.62g | Prot: 49.08g | Carb: 134.40g.
Breakfast: granulated sugar, coffee, Crunchy Granola Bar - Chocolate. Lunch: artichoke, chicken breast, feta, cucumber, cherry tomatoes, olive, lettuce. Dinner: BBQ Chicken Wrap. Snacks/Other: Twizzlers Nibs. more...
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1520 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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