Weigh In record (no journal entry) for 25 September 2018
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216.9 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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258 kcal
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Fat: 14.38g | Prot: 11.88g | Carb: 19.54g.
Breakfast: Aldi Salami, Gut & Günstig Toastkäse, Leicht & Cross Knusperbrot Vital, Edeka Delikatess Salami Im Käsemantel. more...
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losing 0.2 lb a week
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