Weigh In record (no journal entry) for 25 September 2018
|
270.5 lb
Lost so far: 31.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2018:
|
1813 kcal
|
Fat: 25.49g | Prot: 46.26g | Carb: 330.49g.
Lunch: Maggi Zwiebel-Sahne Hähnchen, Kartoffelbrei, Ja! Butter-Toastbrot. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudi.g's weight history
|