Weigh In record (no journal entry) for 05 June 2010
|
165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2010:
|
1554 kcal
|
Fat: 38.33g | Prot: 128.20g | Carb: 134.63g.
Breakfast: Bagel, Chewy Bars - Oats & Strawberries with Almonds, Skinny Vanilla Latte grande. Lunch: White Table Wine, Zucchini, Sour Cream, Tomatoes, Chicken Breast, Chicken or Turkey Salad, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: White Table Wine, Sierra Chicken (Dinner). Snacks/Other: Cinnamon Toast Crunch Milk 'n Cereal Bars. more...
|
|
3204 kcal
|
Activities & Exercise:
Tennis - 2 hours and 30 minutes, Badminton - 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mwashbur's weight history
|