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Lichaam herstelt zich van Pizzahut gisteren
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179.0 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2018:
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2316 kcal
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Fat: 69.34g | Prot: 92.10g | Carb: 331.22g.
Breakfast: Pur Natur Bio Yoghurt, Boni Crunchy Muesli, Quaker Havermout (50g), Campina Halfvolle Melk. Lunch: Liebig Groentenbouillon, Penne, Groentemix, Peren, Banaan. Dinner: Pizza Frutti di Mare, Dr. Oetker Pizza Quattro Formaggi. more...
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losing 7.7 lb a week
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