Weigh In record (no journal entry) for 25 September 2018
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274.5 lb
Lost so far: 1.3 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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2331 kcal
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Fat: 84.30g | Prot: 93.95g | Carb: 298.00g.
Breakfast: Kellogg's Trésor Duo Choco, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Oranges. Lunch: Entremont Gruyère Râpé , Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait, Neuhauser Pain Spécial au Levain Campagne, Zapetti Ravioli Pur Bœuf. Dinner: Casino Pain Multicereales, Yoplait Panier de Yoplait 0%, Casino Comté, Tomates, Ketchup, Nuggets de Poulet. Snacks/Other: Pomme, Mars Mini. more...
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losing 24.7 lb a week
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