KTANNE's Journal, 02 May 2012

237.5 lb Lost so far: 0 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 67.53g | Prot: 38.54g | Carb: 166.56g.   Breakfast: so delicious coconut milk creamer french vanilla, Coffee, Organic Crunchy Vanilla Sunrise, Almond Breeze Coconut Milk. Lunch: Crispy Onions Garlic Pepper, MARZ BUTTERMILK RANCH LT., organic raw sunflower seeds, Medium Cheddar Cheese, Romaine. Dinner: Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Dry Roasted Almonds (Without Salt Added), All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice). more...

3416 kcal

Activities & Exercise: Sitting - 16 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes. more...