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wendylinkous
Journal
21 Aug 12
wendylinkous's Journal, 21 August 2012
wendylinkous's Profile
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Weigh In record (no journal entry) for 21 August 2012
124.0 lb
Lost so far:
12.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2012:
895 kcal
Fat: 58.84g | Prot: 44.48g | Carb: 51.12g.
Breakfast:
Day Break Chocolate Hazelnut Bar, Eggs (Large), Fully Cooked Thick Sliced Maple Bacon, MultiVites Gummy Vitamins, Day Break Chocolate Hazelnut Bar.
Lunch:
Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Tender.
more...
1370 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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