Weigh In record (no journal entry) for 05 June 2010
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233.3 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1070 kcal
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Fat: 26.00g | Prot: 61.00g | Carb: 142.00g.
Breakfast: Envirokidz Organic Crispy Rice Bar - Chocolate, 0% Fat Greek Yogurt - Honey Vanilla, 0% Fat Free Milk. Lunch: Black Forest Ham, Provolone Cheese, Ezekiel 4:9 Bread, Cheez-It Baked Snack Crackers 100 Calorie Pack. Snacks/Other: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack, Mountain Blast. more...
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gaining 37.1 lb a week
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