Weigh In record (no journal entry) for 24 September 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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192 kcal
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Fat: 8.98g | Prot: 11.17g | Carb: 18.20g.
Breakfast: Protein Cookie. more...
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gaining 0.4 lb a week
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samdsanchez's weight history
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