sunnykate's Journal, 24 September 2018

126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

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2071 kcal

Fat: 70.09g | Prot: 59.88g | Carb: 170.97g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Honey, Dempster's White Thick Slice Bread, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Chocolate Chip Fudge Bars, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, bev's shrimp gumbo. Dinner: Kirkland Signature Dry Roasted Almonds, Sauvignon Blanc Wine. more...

1586 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...