Huguy's Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018
156.3 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2018:
3103 kcal Fat: 116.48g | Prot: 149.29g | Carb: 370.25g.   Breakfast: Oranges, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Pâturages Yaourt Soja Fruits Rouges, Elle & Vire Carré Frais, Petits Pois, Steak Haché 5%, Lesieur Huile Fleur de Colza, Lidl Confiture, Pain Multigrain, Oranges, Lidl Céleri Rémoulade. Dinner: Alesto Cranberries, Noix de Cajou, Magnum Mini Almond, Carrefour Fromage Blanc 3,2%, Foie d'Agneau, Petits Pois, Istara P'tit Basque, Pomme, Lidl Confiture, Pain Multigrain. Snacks/Other: Bio Village Biscuits Sésame. more...
2936 kcal Activities & Exercise: Swimming (fast) - 1 hour, Shopping - 1 hour and 15 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
losing 8.2 lb a week

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