Weigh In record (no journal entry) for 24 September 2018
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200.2 lb
Lost so far: 9.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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215 kcal
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Fat: 8.30g | Prot: 10.80g | Carb: 24.70g.
Breakfast: Sadia Mussarela, Pullman Pão de Forma. more...
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losing 2.2 lb a week
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brunabarreto30's weight history
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