Weigh In record (no journal entry) for 21 August 2012
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272.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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300 kcal
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Fat: 8.25g | Prot: 15.75g | Carb: 42.00g.
Breakfast: Nesquik Chocolate Milk Mix, 2% Reduced Fat Milk. more...
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losing 2.8 lb a week
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gus_rivera's weight history
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