Weigh In record (no journal entry) for 24 September 2018
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202.2 lb
Lost so far: 21.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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937 kcal
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Fat: 46.11g | Prot: 40.27g | Carb: 87.35g.
Lunch: Tang Jugo de Naranja, Ensalada César. Dinner: Lactal Pan Lacteado, Atún en Agua (Enlatado). Snacks/Other: Banana, Arcor Natural Break Nutritivo, Nikitos Pochoclos. more...
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gaining 0.8 lb a week
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