I had a very big cheat weekend so I was not expecting to lose anything, so I’ll take the .4lbs.... will weigh in again Wednesday to see if weekend splurge is gone.
|
165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2018:
|
1359 kcal
|
Fat: 74.26g | Prot: 56.76g | Carb: 117.92g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Hidden Valley Buttermilk Ranch Dressing. Dinner: Pizza with Meat and Vegetables, Thin Crust Pizza with Meat. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicoleThompsonSq's weight history
|