Weigh In record (no journal entry) for 24 September 2018
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142.4 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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1141 kcal
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Fat: 36.94g | Prot: 106.07g | Carb: 97.20g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens Chocolate. Lunch: Boar's Head Ichiban Teriyaki Style Chicken Breast, Boar's Head White American Cheese. Dinner: Brummel & Brown Spread made with Yogurt, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: POM Wonderful 100% Pomegranate Juice, Kraft Cool Whip, Strawberries, Stouffer's Animal Crackers, Celery Juice. more...
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gaining 2.6 lb a week
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