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Margarra
Journal
24 Sep 18
Margarra's Journal, 24 September 2018
Margarra's Profile
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Weigh In record (no journal entry) for 24 September 2018
138.6 lb
Lost so far:
1.6 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2018:
1182 kcal
Fat: 41.84g | Prot: 55.12g | Carb: 153.25g.
Breakfast:
Peter Paul Almond Joy Chocolate Bar, Gold Emblem Abound Raw Natural Almonds, Boiled Egg, Cafe Con Leche (with Sugar).
Lunch:
Healthy Choice Four-Cheese Ravioli & Chicken Marinara.
Snacks/Other:
Dannon Oikos Triple Zero - Vanilla (Container), Tangerines (Mandarin Oranges) , Bananas , Cuties Mandarin Orange, Cuties Mandarin Orange.
more...
1870 kcal
Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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