Julievb_'s Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018
125.7 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2018:
1129 kcal Fat: 61.06g | Prot: 38.29g | Carb: 102.59g.   Breakfast: Plus Fijn Volkoren Brood, Slankie Smeerkaas 20+. Lunch: AH Rijkgevulde Tomatensoep (Vers Soeppakket), Fanta Fanta Zero. Dinner: Kipburger, Gekookte Bloemkool (Vers). Snacks/Other: Lay's Paprikachips, Kinder Bueno, Nature's Gift Zonnebloem & Pompoen Pittenmix. more...
losing 0.6 lb a week

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