Weigh In record (no journal entry) for 24 September 2018
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145.6 lb
Lost so far: 45.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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1698 kcal
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Fat: 107.75g | Prot: 116.00g | Carb: 37.00g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Reddi-wip Original Dairy Whipped Topping, Jif Natural Creamy Peanut Butter, Frigo Cheese Heads Superstring, Lance BBQ Flavor Pork Skins. Dinner: Kroger Fully Cooked Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Great Midwest Colby Jack Cheese Cubes. Snacks/Other: Planters Dry Roasted Peanuts, Canadian Club Whiskey, Stolichnaya Blueberry Vodka. more...
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1943 kcal
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Activities & Exercise:
Housework - 1 hour and 12 minutes, Elliptical - 40 minutes, Sleeping - 5 hours and 50 minutes, Resting - 16 hours and 18 minutes. more...
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gaining 29.4 lb a week
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