hightrajectory's Journal, 21 August 2012

I'm a little shocked but happy that nothing much has changed. It was a bad couple of days eating anything and everything so the 173 was good to see.
173.0 lb Lost so far: 5.5 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 August 2012:
2076 kcal Activities & Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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