Weigh In record (no journal entry) for 05 June 2010
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239.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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275 kcal
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Fat: 5.87g | Prot: 6.63g | Carb: 49.35g.
Breakfast: All Natural Plain Yogurt Regular, kellogg's smart start toasted oat, coffee mate original, Dried Mixed Fruit, quick oats, orange juice. more...
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losing 1.0 lb a week
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