I don't know how I pulled this off, but I've lost another pound. I figured I had put on the 3 that I lost, so this was a pleasant surprise. :)
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226.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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480 kcal
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Fat: 16.00g | Prot: 16.00g | Carb: 70.00g.
Lunch: Beef Ravioli in Tomato and Meat Sauce. more...
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losing 2.3 lb a week
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