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31.1
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142.0 lb
Lost so far: 0.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1623 kcal
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Fat: 69.48g | Prot: 46.78g | Carb: 187.14g.
Breakfast: 西點蛋糕 零食, 月餅, 芭樂, 火龍果. Lunch: 桂冠 義大利麵. Dinner: 餛飩湯, 乾麵. Snacks/Other: 西點蛋糕 零食. more...
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gaining 1.5 lb a week
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