Weigh In record (no journal entry) for 23 September 2018
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265.0 lb
Lost so far: 15.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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1733 kcal
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Fat: 77.18g | Prot: 68.74g | Carb: 174.34g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Jennie-O Lower Sodium Turkey Bacon , Homepride Wheat Bread, Scrambled Egg . Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Bonefish Grill Baja Fish Tacos, Tortilla Corn Chips, Romero's Corn Tortillas (Regular). Snacks/Other: M&M's Peanut M&M's (Package), Nice! Whole Cashews Roasted. more...
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losing 0.2 lb a week
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 Comments
Thank you everyone, it’s been a long time since I last worked out. This birthday month has pushed me to start again and not stop. We aren’t getting any younger. I will keep myself motivated thru this site and all of your support from me to you. Living Life ALOHAZ STYLE 🌈🌺
23 Sep 18 by member: PUTNANIE
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