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Steady but i know heading on the right direction!
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163.4 lb
Lost so far: 61.6 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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167 kcal
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Fat: 5.08g | Prot: 27.73g | Carb: 2.37g.
Breakfast: Cream (Half & Half) , Splenda No Calorie Sweetener, Coffee. Lunch: Coffee (Brewed From Grounds), Cream (Half & Half), Splenda No Calorie Sweetener. Dinner: Truly Simple Beef Sirloin Steak Tips . more...
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steady weight
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Mabels Progress's weight history
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