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Oops! I had too many cookies, too many sweet potato fries and too much to drink
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109.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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1551 kcal
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Fat: 56.23g | Prot: 58.34g | Carb: 198.87g.
Breakfast: Harris Teeter Blueberries, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Spinach, Unsweetened Iced Tea, Spence & Co Nova Lox, Land O'Lakes Whipped Butter Salted, Trader Joe's Gluten Free Plain Bagel. Dinner: Green Peas (Frozen) , Mashed Potato, Chicken Breast. Snacks/Other: Coffee, Iced Coffee, Hummus , Stop & Shop Baby Carrots, Pillsbury Gluten Free Chocolate Chip Cookie Dough. more...
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gaining 14.0 lb a week
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