Weigh In record (no journal entry) for 23 September 2018
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133.4 lb
Lost so far: 17.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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755 kcal
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Fat: 11.11g | Prot: 40.85g | Carb: 122.96g.
Breakfast: Manzana Verde, Papaya. Lunch: Trucha Arco Iris (Críada), Pasta Fresca (Cocida). Dinner: Avena. more...
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gaining 4.6 lb a week
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